I just wanted to take a few moments to tell you that your question has really got me thinking. You asked me how it is I am always smiling, always happy.
First, thank you for the compliment, thank you for noticing, and thank you for inquiring about it. I meant it when I said my kids have recently been asking me the same thing.
A couple of months ago, when I was still taking anti-depressants, I’d have probably said they were the reason.
Recently, though, like I’d mentioned a visit ago, I got into energy healing—Reiki healing, Pranic Energy Healing, and my favorite, the use and wearing of crystals. I credit these and my continuing relationship to God with the decision to get off the anti-depressants finally and alcohol and the smoking on occasion after Mr. T and I broke up.
Soon after I got off the medications is about the time I started hearing people ask me about being happy most of the time.
If I had to list a bunch of reasons that, except for the first, are in no particular order:
Meditation and constantly talking to God
No medications
Very little alcohol
Not the least of my joy is working with my crystals
Having a core group of friends that have stayed with me, through all my changes of name, views, ideas, careers and lovers for over a dozen years
Fasting periodically
Walking 3-5 times a week
A job around teenagers…all of whom I love and who keep me young at heart
Not taking my job too seriously (anymore)
Reading lots of books to help me understand God better, the universe better, myself better and others better
Not having to worry about my family
--Like cousin said, “She don’t have kids, that's why.”
--No love-depleted other to foolishly believe I can fill-up
--Staying out of the larger family drama when it comes up
--Living in a quiet home with plenty of time to think
--Having been blessed with a mostly healthy extended family
Knowing that I live a really blessed life
Remembering, at least occasionally, the contrast that most people on the planet live relative to my comfort, freedom and options, let alone basic needs met
The mental, emotional, spiritual and financial freedom to experiment in my life and with my life
Traveling to expand my views and perspectives
Being too clueless to know I should be afraid of new things
A grandmother that loves me the very best she knows how
A mother who deals with my ever-changing self the very best she knows how
A sister who surprises me with new insights and who knows me better than I know myself…but doesn’t use it against me
A really good chiropractor to align my spine when it needs it
A dear, dear friend who challenges me at every turn and keeps me growing…and who works hard himself at understanding others, even me
The inability to learn that love is about hardship, suffering or pain
In sum, I’m happy most of the time because I work at it.
Or is that I’m just always happy to see you?
Well, if I know the woman who modeled self-determination for me, you already answered, “Well, now that’s true too .”
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